Exciting NEW Product Just for Moms!

Extra Oils ™ is a unique, double concentrated fish oil specially formulated to provide pregnant and postpartum mothers who may have excessive sadness, changeable moods, “brain fog”, and especially dry skin, hair and nails, a bigger boost of DHA and EPA oils.

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The Paleo Pregnancy by Stephanie Raffelock

The Paleo diet refers back to Paleo times when human beings were hunter/gatherers and lived on diets of protein , vegetables and moderate amounts of seasonal fruit. Notice the absence of carbs? The body does need carbohydrates and although a lot of those are present in vegetables, the advent of bread became the main staple for carbohydrates post Paleo times.

The Birth of Excellent Prenatal Vitamins

I asked my husband [a doctor] why some women were so tired after childbirth. Why do they get depressed? Why can’t they sleep? Had he heard this before?

“Everyday, he said. All the time.”

Are Prenatal Vitamins Effective?

This article is a REPRINT, offered to newer readers of WellPostpartum Weblog.  Be sure and read to the bottom for an excellent product resource by Dr. Dean Raffelock of http://www.pregnancyrecovery.com. Recommended Daily Allowances for Pregnant Women Could we have a false sense of security because women use prenatal vitamins?  When I first realized that most commercially-available prenatal vitamins … Continue reading