Alternative Treatments for Postpartum Mood Disorders

Here is an excellent article from that includes great advice from many sources, including Kathleen Kendall-Tackett and PSI president Birdie Meyer.

The Pfeiffer Treatment Center in Warrenville, Illinois is especially remarkable for reporting the link between high copper and severe postpartum anxiety issues like postpartum psychosis and postpartum obsessive/compulsive disorder.  Look for an in-depth post from Pfeiffer Treatment Center soon on WellPostpartum Weblog.  Be sure to click ‘SUBSCRIBE To’ in the right-hand column to get updates twice weekly.


Alternative Treatments for Postpartum Mood Disorders
By Sarah R. Fields
May/June 2007 – Issue 142Article: Losing It

In the treatment of postpartum psychosis, contemporary psychiatric practice calls for the use of antipsychotic medications, and in some cases electroconvulsive (shock) therapy. However, alternative healing modalities may provide complementary means of restoring health. Though not meant to replace hospitalization in a case of acute psychosis, these alternatives may provide relief from the factors that caused the psychotic episode in the first place.

Nutritional Supplements: The Health Research Institute and Pfeiffer Treatment Center (866.504.6076; provides treatment for a variety of mental-health issues through the use of nutritional supplements. A member of the Treatment Center’s staff, Judith Bowman, MD, says that the approach to treatment involves reducing the abnormally high levels of serum copper (a dominant feature associated with postpartum depression), but that there are also a number of other factors evaluated in determining the course of treatment, including: blood serum ferritin levels (iron storage), to check for anemia; thyroid function, because the thyroid tells cells how fast to metabolize food; blood histamine levels; and mineral imbalances.1 Using samples of blood, urine, and hair, Dr. Bowman checks approximately 180 parameters. In cases of postpartum psychosis, high levels of kryptopyrroles-which indicate low levels of zinc and vitamin B6-signal that serotonin and GABA neurotransmitters are not being produced in adequate amounts. In addition, most postpartum psychosis patients exhibit elevated blood copper, which is associated with elevated norepinephrine levels and can contribute to depression, anxiety, psychosis, or violent behavior.

Some women suffer from an imbalance of good and bad bacteria or an overabundance of yeast, which can cause problems with the absorption of nutrients and minerals in the gastrointestinal tract. Sensitivities to casein (a milk protein) or gluten (from wheat, rye, oats, and barley) can also lead to absorption problems when partially digested pieces of food, called exorphins, leak out of the gut and find their way to neurotransmitter receptor sites in the brain. For the high levels of copper and estrogen common in cases of postpartum psychosis (see sidebar on page 60), the patient is given a metallothionein promoter to lower the level of copper in the blood; the estrogen level then balances out by itself. Because Bowman is unsure whether aggressive nutrient treatment is safe during breastfeeding, she recommends reduced dosages until weaning.

The Pfeiffer Treatment Center works with psychiatrists in a team approach, because they believe there is a place for psychiatric medications. Bowman says that when patients do not respond well to their medications, “once we start their nutritive program, they begin to respond better. We help make their antipsychotics work better, or at least do the job they were designed to do.” Nutritional supplements are not fast-acting, but, says Bowman, “one of the faster things we can correct is pyrrole disorder. We can replace [vitamin B6 and zinc] pretty quickly.”2 Bowman adds that patients with pyrrole disorder may see improvement in one to two weeks; other disorders may take two to six months to correct. Dr. Carl C. Pfeiffer’s book, Nutrition and Mental Illness, may be a helpful resource.3

Homeopathy: Karl Robinson, MD (713.621.3184), uses homeopathic medicines to treat postpartum psychosis and other illnesses. Homeopaths treat what Samuel Hahnemann, the founder of homeopathy, called the “vital force.” When the vital force is disturbed, the mind and body begin to manifest symptoms. Robinson explains that “the homeopathic medicines work to correct whatever energetic problem exists in the vital force.” When the vital force is in good working order, then “it exerts an all-powerful beneficial effect on the mind, the body, and the spirit.  Our therapy is designed to act on the level of the vital force, which in turn causes the biochemistry to normalize and the psychological anguish to diminish and go away.”4 By treating this deepest level, the whole person is brought back into a state of equilibrium.

In taking a patient’s history, the homeopath is looking for unique, and often strange, symptoms that will indicate which homeopathic medicine is appropriate. There is certainly no single “postpartum-depression pill.” By examining many factors-including, according to Robinson, “the patient’s emotional state, characteristic phrases of speech, and recurrent dreams as well as physical symptoms”-the homeopath determines “which medicine best corresponds to this particular patient. It is an ?individualizing’ process.” The medicines act instantaneously, but “the effects may take time to manifest.” Homeopathy can be used safely during pregnancy and breastfeeding, although, Robinson says, “you can treat with medicine now and then, even a few times a day for a few days, but I wouldn’t keep anyone on the medicine for months [during pregnancy].”5

Acupuncture: Like homeopathy, acupuncture is an energy treatment that is safe to use during pregnancy and breastfeeding. It is important to find an acupuncturist who has had training in working with pregnant women, because many acupuncture points stimulate the production of the hormone oxytocin. Doctors who are certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM) have taken three to five years of training and have passed a board exam. According to Jennifer Meador-Stone, Doctor of Oriental Medicine, LAc, “acupuncture puts the body into a place of homeostasis or balance.” While Meador-Stone believes that a patient exhibiting psychotic symptoms should be treated at a hospital, she says that acupuncture can be used to help quickly wean a person off psychiatric medications, and can reduce the side effects caused by those medications.6

Chiropractic: Using blood tests and vitamin and mineral supplements, Brian McGuckin, DC, DABCI, focuses on the nutritional side of postpartum mood disorders. “What we tend to forget is that the nervous system, the immune system, and the hormone system work together.”7 First, he looks into the causes of exhaustion and depression: lack of iron, magnesium, vitamin B, or antioxidants. Last on his list is a hormone imbalance. “Ninety-nine percent of this is purely nutritional. The person was usually anemic during pregnancy, and after the birth, the body cannot compensate anymore. There’s a huge mineral demand” during pregnancy. McGuckin asserts that prenatal vitamins are not enough to prevent some women from developing perinatal mood disorders, such as postpartum depression. “The idea behind prenatal vitamins was that everyone was going to eat a picture-perfect diet, and the prenatal vitamins were just there to prevent birth defects. But it’s a busy world, fast food does exist, and nutritional requirements can become compromised. When you become too weak in the process, that’s when things start to fall apart.”

Self-Care: According to Kathleen Kendall-Tackett, PhD, IBCLC, postpartum depression can be eased by use of an “adjunct treatment to help the body heal itself, but not necessarily as primary treatment. With psychosis, medications are necessary to stabilize symptoms. After that, adjunct treatments can help prevent another episode. That would be the safest course.”8

If a woman has experienced a traumatic birth, or previous sexual abuse, posttraumatic stress disorder may be a factor. “Medications and counseling can help here too. But EPA and DHA, the long-chain omega-3 [fatty acids], are showing promise as adjunct treatments for trauma,” says Kendall-Tackett.

Exercise, too, can benefit depressed women. Exercise might be hard to implement in cases of acute psychosis, but once a patient is stabilized, exercise is “a good thing to put in place because often there’s co-occurring depression,” says Kendall-Tackett. “Depression can trigger another psychotic episode. If someone is depressed, they’re vulnerable, so it’s important to treat that co-occurring depression. For someone with mania, before things get spun out of control, [exercise] might be a way to taper off some of that excess energy, and then get the adjunct treatments in place to keep it from going into a full-blown manic episode.”

Sleep deprivation is another aspect of psychosis. Severe insomnia is common. “Not sleeping for several days is the red-flag symptom for psychosis,” warns Kendall-Tackett. “Being depressed affects your sleep, but not sleeping also makes you more depressed. Unfortunately, they feed into each other and you get into this bad cycle.” A woman who is not able to sleep at all should see her doctor immediately.

Kendall-Tackett encourages mothers who want to continue breastfeeding to do so, even through a psychotic episode. To facilitate breastfeeding, she advises: “Mothers need a supportive environment, where mom and the baby can stay together but the baby is safe. Mothers and their care providers also need to know about which medications are compatible with breastfeeding.” The best resource for that is Dr. Thomas W. Hale’s book, Medications and Mothers’ Milk.9

Birdie Gunyon Meyer, RN, MA, CLC, coordinator of the Perinatal Mood Disorders Program at Clarian Health Women’s Services in Indianapolis, Indiana, advocates self-care: “getting enough sleep, eating a balanced diet, getting some kind of exercise (like a walk) every day, doing something just for yourself (like getting a massage), and taking time off work.”10 In addition to medication, Meyer encourages members of her postpartum support groups to try “yoga, stretching, prayer, meditation, massage therapy, aromatherapy, journaling, bubble baths, music, watching a sunset, and saving major decisions for later.” She emphasizes “eating foods that are healthy for you, including six to eight glasses of water per day, and avoiding junk food and anything high in sugar. In addition, a good multivitamin and vitamin B complex and omega-3 fish oils might be helpful.” Light therapy is used to treat depression. Meyer also recommends going outside every day and staring into the sky (don’t look directly into the sun), and, as helpful adjunct therapies to consider, counseling and support groups.

1. Judith Bowman, MD, personal communications (September-October 2006 and 12 February 2007).
2. Ibid.
3. Carl Pfeiffer, PhD, MD, Nutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry (Rochester, VT: Healing Arts Press, 1987).
4. Karl Robinson, MD, personal communication (October 2006).
5. Ibid.
6. Jennifer Meador-Stone, DOM, LAc, personal communication (29 September 2006).
7. Brian McGuckin, DC, DABCI, personal communication (28 September 2006).
8. Kathleen Kendall-Tackett, PhD, IBCLC, personal communication (September 2006).
9. Thomas W. Hale, PhD, Medications and Mothers’ Milk, 12th ed. (Amarillo, TX: Hale Publishing, 2006).
10. Birdie Gunyon Meyer, RN, MA, CLC, personal communication (October 2006).
-S. R. F.

One Response to “Alternative Treatments for Postpartum Mood Disorders”
  1. I’ll post an update:
    Since I wrote this in 2005, I have had two more babies. I have used the research that I did in providing for extreme self care to prevent a relapse of PPP. For me, vitamins like D and a good B complex (high quality pharmaceutical grade vitamins from my chiropractor) have helped. Fish oil during pregnancy and postpartum (krill oil alternating with a norwegian cod liver oil). I think the best research is in the two books by Kathleen Kendall Tackett. Also, I invest in my health through weekly acupuncture and weekly talk therapy. Better social support also helped, as I stayed in Indiana and created community. Isolation is a terrible thing. Having a good paying job and a fulfilling career has been a tremendous source of stability and allows us all to eat well. Being home alone all day with children was hard for me during those first years after leaving New York City for a small town in Indiana, even though my dream was to be a homeschooling stay-at-home mother like the mom who raised me. For moms who are suffering—there is no shame in getting help. Whether it be modern medicine and psych meds that help, or alternative treatments for prevention, increased social support, a postpartum moms group, talk therapy, exercise, changes in the diet—self care during the postpartum period is a big responsibility. If mama ain’t happy, ain’t nobody happy. Moms are worth it—ask for help and insist on getting it so you can enjoy life again.

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